Weigh In record (no journal entry) for 07 November 2021
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54 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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498 kcal
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Fat: 9.86g | Prot: 29.24g | Carbs: 75.35g.
Breakfast: Fresas, Café Colado, Laive Leche de Soya, My Rice Cakes(Clásicas?. Lunch: Garbanzos Cocidos, Lechuga, Espinacas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Clara de Huevo. Dinner: Papaya, Palomitas de Maíz. more...
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1679 kcal
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Exercise:
<3🐒 - 44 minutes, Resting - 23 hours and 16 minutes. more...
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steady weight
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bowlg1rl's Weight History
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