Weigh In record (no journal entry) for 07 November 2021
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1526 kcal
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Fat: 47.51g | Prot: 91.94g | Carbs: 176.15g.
Breakfast: Lidl Lait Écrémé, Bio Village Confiture Extra d'abricots , Lidl Pain de Mie Complet. Lunch: Lidl Mousse au Chocolat , Lidl Médaillons de Poulet à l'espagnole , Harvest Basket Frites au Four. Dinner: Toque du Chef Poulet Sauce Citron Écrasé de Pommes de Terre et Carottes. Snacks/Other: Pancakes. more...
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steady weight
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candyneige1103's Weight History
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