Weigh In record (no journal entry) for 07 November 2021
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79 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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686 kcal
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Fat: 27.46g | Prot: 35.93g | Carbs: 74.47g.
Breakfast: Liebendorf Сыр Эдам, Простоквашино Масло Сливочное 72,5%, Даниловский Хлеб Пшенично-Ржаной. Lunch: Домашние Заготовки Лечо, Гуляш из Курицы, Гречка Отварная, Суп с Клецками. more...
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Losing 0.5 kg a Week
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Vall-e28's Weight History
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