Weigh In record (no journal entry) for 07 November 2021
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52.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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693 kcal
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Fat: 36.85g | Prot: 31.87g | Carbs: 57.73g.
Breakfast: Велком Сервелат Финский, Кофе с Сахаром, Лента Батон Домашний. Lunch: Макдоналдс Биг Тейсти Ролл, Макдоналдс Капучино (0,3 L). more...
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steady weight
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meat_eater's Weight History
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