Weigh In record (no journal entry) for 06 November 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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957 kcal
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Fat: 31.36g | Prot: 34.37g | Carbs: 131.88g.
Breakfast: Agua, Stevia Stevia , Café Altomayo Café Liofilizado, Ciabatta, Guacamole, Hígado. Lunch: Pan Blanco, Angel Tito Almohada, Guacamole, Tomates Rojos, Hígado. Dinner: Fresas. more...
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1665 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...
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Losing 0.1 kg a Week
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