Weigh In record (no journal entry) for 06 November 2021
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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592 kcal
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Fat: 12.05g | Prot: 14.28g | Carbs: 83.09g.
Breakfast: Coffee. Lunch: Banquet Meatloaf Meal. Snacks/Other: Made in Nature Raisins. more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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