Weigh In record (no journal entry) for 06 November 2021
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107.5 kg
Lost so far: 0.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1631 kcal
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Fat: 69.29g | Prot: 112.92g | Carbs: 134.18g.
Breakfast: Carrefour Pain au Seigle, St Môret Ligne & Plaisir, Fleury Michon Blanc de Poulet (40g), Monoprix Beurre Doux, Овсяноблин. Lunch: Lidl Crème Liquide Légère 15%, Parmesan (Râpé), Ratatouille Maison, Spaghetti. Dinner: Prêt à Manger Salade Grecque, Filet de Poulet. Snacks/Other: Myrtilles, Lidl Yaourt à la Grecque. more...
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Gaining 0.1 kg a Week
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