sarita-b's Journal, 17 Apr 14

Weigh In record (no journal entry) for 17 April 2014
65.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:
1432 kcal Fat: 61.58g | Prot: 69.24g | Carbs: 157.73g.   Breakfast: Kirkland Signature 100% Pure Maple Syrup, Spinach, Bananas, Strawberries, Peanut Butter. Lunch: Strawberries, Chicken tortilla soup. Dinner: Ramen noodle stirfry. Snacks/Other: Bananas, Kirkland Signature Trail Mix. more...
2533 kcal Exercise: Running - 10/kph - 35 minutes, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 6 hours and 18 minutes, Sleeping - 7 hours and 37 minutes. more...
Losing 3.8 kg a Week



     
 

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sarita-b's Weight History


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