Weigh In record (no journal entry) for 17 April 2014
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89.4 kg
Lost so far: 59.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 40.03g | Prot: 70.75g | Carbs: 81.93g.
Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap, Tuna. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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