Weigh In record (no journal entry) for 06 November 2021
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68.9 kg
Lost so far: 2.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1748 kcal
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Fat: 92.99g | Prot: 53.79g | Carbs: 154.84g.
Breakfast: Ziegenkäse (Weich). Lunch: Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Olympus Feta, Алые Паруса Гречка Отварная, Olivenöl, Ritter Sport Cashew. Dinner: Himbeeren, Kaki, Roggenbrot, Merlot. more...
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Gaining 6.3 kg a Week
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tatijuststart's Weight History
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