Weigh In record (no journal entry) for 27 October 2021
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87.3 kg
Lost so far: 6.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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363 kcal
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Fat: 14.25g | Prot: 18.08g | Carbs: 40.99g.
Breakfast: ВкусВилл Сырок Творожный Глазированный в Шоколадной Глазури с Ванилином, Молоко 3,2%, Кофе, Сахар. more...
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Losing 3.5 kg a Week
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Cherepannnik's Weight History
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