Weigh In record (no journal entry) for 06 November 2021
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79.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1056 kcal
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Fat: 61.71g | Prot: 37.68g | Carbs: 129.65g.
Breakfast: Pão de Mel Pão de Forma Integral, Ovo Frito, Café com Açúcar, Vigor Requeijão Cremoso Light. Lunch: Kibon Sorvete de Chocolate, Bisteca de Porco Grelhada, Yoki Farofa, In Natura Sopa de Frango com Legumes, Mandioca Frita. more...
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Losing 2.8 kg a Week
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cristina25front's Weight History
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