Weigh In record (no journal entry) for 06 November 2021
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51.5 kg
Lost so far: 9.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2148 kcal
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Fat: 103.10g | Prot: 69.89g | Carbs: 228.33g.
Breakfast: Stastnik Haussalami, Semmel, Clever Schoko Müsli, Milfina Vollmilch, Clever Latte Macchiato, Kaffee mit Milch und Zucker. Lunch: Knorr Puten-Geschnetzeltes, Hähnchenbrust, Eiernockerl. Snacks/Other: Weiss Zarte Lebkuchen, Lidl Choco Nussa , Clever Paprika Chips, Kinder Milchschnitte. more...
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Losing 1.6 kg a Week
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jeaninejelinek's Weight History
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