Weigh In record (no journal entry) for 06 November 2021
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1739 kcal
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Fat: 39.19g | Prot: 80.80g | Carbs: 289.99g.
Breakfast: Piruleta, Masmelos, McCain Rapi Yuca, Masmelos, Sary Arepa de Maíz Casera, Instacrem Crema No Lactea. Lunch: Fruco Salsa de Tomate, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Auyama Cruda. Dinner: Espaguetis, Servipan Tostadas Caseras, Leche de Almendras, Fruco Mayonesa, Pechuga de Pollo Crudo sin Piel , Pizza Casera, Bimbo Pan Blanco Tajado. Snacks/Other: Helado de Vainilla Dietético (sin Azúcar Añadido), Bimbo Pan Blanco. more...
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Gaining 0.9 kg a Week
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ilkasofia's Weight History
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