Weigh In record (no journal entry) for 06 November 2021
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63.7 kg
Lost so far: 36.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1157 kcal
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Fat: 30.63g | Prot: 41.74g | Carbs: 183.20g.
Breakfast: Crisppino Galletitas de Arroz Sabor a Queso. Lunch: Huevo, Cebollas Cocidas Maduras, Zapallito Verde, Granja del Sol Medallón de Merluza. Dinner: Sopa Paraguaya, Crema Pastelera, Biscochuelo. more...
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Losing 0.7 kg a Week
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EmilseBulacioDombrowski's Weight History
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