Laudreísa's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021

69.7 kg Lost so far: 0.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:

76 kcal

Fat: 5.01g | Prot: 6.50g | Carbs: 0.45g. Breakfast: Café, Ovo. more...

293 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.9 kg a Week


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Laudreísa's Weight History