Weigh In record (no journal entry) for 06 November 2021
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97.0 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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972 kcal
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Fat: 46.31g | Prot: 37.05g | Carbs: 104.42g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, 2% Fat Milk. Lunch: McDonald's McRib, McDonald's French Fries (Small). more...
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Losing 0.1 kg a Week
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Sarby727's Weight History
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