Weigh In record (no journal entry) for 06 November 2021
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58 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1042 kcal
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Fat: 29.90g | Prot: 53.35g | Carbs: 135.25g.
Breakfast: Morin Selai Cokelat Kacang, Roti Gandum Panggang. Lunch: ABC Sardines dalam Saus Cabai, Nasi Putih. Dinner: Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Cadbury Dairy Milk Oreo, Beng-Beng Beng Beng. more...
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Gaining 0.3 kg a Week
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zeilaputri's Weight History
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