Weigh In record (no journal entry) for 06 November 2021
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84.2 kg
Lost so far: 6.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1149 kcal
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Fat: 63.46g | Prot: 64.99g | Carbs: 87.32g.
Lunch: Marmelade, Dinkelvollkornbrot, Kalbsbratwürstel, Gekochtes Sauerkraut. Dinner: Gewürzkuchen, Edeka Allgäuer Emmentaler, Gut & Günstig Hauchfein Delikatess Kochschinken, Blumenkohl, Gekochter Brokkoli (Fettfrei Gekocht). more...
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Losing 0.7 kg a Week
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Heidi 75's Weight History
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