|
-----445-----
|
200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 24.50g | Prot: 23.50g | Carbs: 302.00g.
Breakfast: Suja Glow, Suja Master Cleanse. Lunch: Good Sense Raw Sunflower Seeds, True Lime True Lime Black Cherry Limeade, Suja Purify. Dinner: Gedney Baby Dills, Suja Green Supreme. Snacks/Other: Otis Spunkmeyer Cranberry Oatmeal Cookie, Suja Vanilla Cloud, Suja Fuel, Suja Fuel. more...
|
steady weight
|
|
clydebrown's Weight History
|