Weigh In record (no journal entry) for 06 November 2021
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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856 kcal
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Fat: 24.75g | Prot: 19.23g | Carbs: 137.14g.
Breakfast: Meßmer Fencheltee, Golden Toast Butter Toast. Lunch: Karotten, Kartoffelpüree, Ja! Wellenschnitt Pommes . Dinner: Milch 1,5%, Nestle Caro, Lorenz Saltletts Laugen Cracker. more...
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Losing 2.1 kg a Week
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Marillenglut's Weight History
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