Weigh In record (no journal entry) for 06 November 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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958 kcal
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Fat: 60.74g | Prot: 48.24g | Carbs: 56.47g.
Breakfast: Санта Бремор Форель Слабосолёная, Mamma Cheezano Сыр Сливочный Творожный, Яйцо. Lunch: Суп свекольник, Сметана 15%, Сало Солёное с Чесноком, Хлебодар Хлеб с Отрубями. Snacks/Other: Магнит Гранат. more...
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Losing 1.4 kg a Week
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oxanay10's Weight History
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