Weigh In record (no journal entry) for 06 November 2021
|
113.1 kg
Lost so far: 7.2 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
571 kcal
|
Fat: 42.56g | Prot: 21.84g | Carbs: 33.48g.
Breakfast: Альянс Капуста Квашеная с Сахаром, Кофе, Подсолнечное Масло, Мандарины, Веселый Молочник Сметана 15%, Элика Фрикадельки. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra201's Weight History
|