Weigh In record (no journal entry) for 06 November 2021
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71.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2021 kcal
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Fat: 78.44g | Prot: 73.33g | Carbs: 338.85g.
Breakfast: Jumbo Luchtige Crackers Naturel, Maza Hoemoes met Zongedroogde Tomaten. Lunch: Optimel Limoen Drink, AH Hagelslag Mix, Lidl Gegrilde Achterham, Gebakken Ei, AH Voorgebakken Witte Kadetjes. Dinner: Bruine Boterham, Perfekt Chocolade Hagel Mix, Duo Penotti Chocopasta, Jumbo Naturel Soepstengels, Baguettes Céréales, Unox Stevige Tomatensoep. Snacks/Other: Verkade Digestive Melk. more...
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Losing 1.4 kg a Week
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Roosmarijn2108's Weight History
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