Weigh In record (no journal entry) for 06 November 2021
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69.8 kg
Lost so far: 4.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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180 kcal
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Fat: 5.13g | Prot: 4.99g | Carbs: 28.66g.
Breakfast: Самокат Имбирное Печенье, Кофе с Молоком, Помидоры, Hochland Almette Сливочный Сыр, Ого Хлебцы Хрустящие с Луком. more...
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Gaining 2.1 kg a Week
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Irina917's Weight History
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