Weigh In record (no journal entry) for 06 November 2021
|
68.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
447 kcal
|
Fat: 26.05g | Prot: 28.10g | Carbs: 25.19g.
Breakfast: Millennium Молочный Шоколад , Кофе с Молоком и Сахаром, Говядина Отварная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaMarushko's Weight History
|