Weigh In record (no journal entry) for 06 November 2021
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125 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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956 kcal
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Fat: 65.50g | Prot: 63.50g | Carbs: 33.85g.
Lunch: Carrots, Meat, Clarified Butter Ghee, Green String Beans, Mushrooms , Zucchini . more...
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Gaining 0.2 kg a Week
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Ahmed Khaled Barakat's Weight History
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