Weigh In record (no journal entry) for 06 November 2021
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81.5 kg
Lost so far: 39.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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384 kcal
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Fat: 11.54g | Prot: 4.56g | Carbs: 67.19g.
Breakfast: От Палыча Торт Медовый , Сухари, Кисель. more...
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steady weight
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aston282's Weight History
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