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Alon-alon waton kelakon🔥🔥🔥
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1260 kcal
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Fat: 50.02g | Prot: 71.00g | Carbs: 144.64g.
Breakfast: Apel, Edamame, Kuning Telur Matang, Putih Telur Matang. Lunch: Sayur Campuran, Tempe Rebus, Maya Ikan Tuna Bumbu Pepes, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kuning Telur, Putih Telur Matang, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Maya Ikan Tuna Bumbu Pepes, Pepes Tahu. Snacks/Other: Wall's Feast Double Chocolate, Filma Minyak Goreng, Cilok, Mangga. more...
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Losing 1.1 kg a Week
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Budeeeny's Weight History
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