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semangat 🥰
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65 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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962 kcal
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Fat: 38.00g | Prot: 77.60g | Carbs: 73.70g.
Breakfast: Bihun Goreng. Lunch: Sawi Dimasak (dari Segar), Ikan Bawal, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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Adara Tyny's Weight History
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