Weigh In record (no journal entry) for 05 November 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1550 kcal
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Fat: 53.48g | Prot: 60.52g | Carbs: 197.18g.
Breakfast: Frutos Secos, Huevo, Quaker Avena. Lunch: Yuca Cocida (Yuca Blanca), Yuca Frita, Arroz Blanco, Sudado de Pescado. more...
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Gaining 0.6 kg a Week
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Damj3400's Weight History
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