Weigh In record (no journal entry) for 06 November 2021
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1536 kcal
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Fat: 70.18g | Prot: 57.43g | Carbs: 173.77g.
Breakfast: Nasi Uduk, Donat Dilapisi Coklat, Perkedel Jagung, Martabak Telur, Pastel, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Lunch: Fitbar Fitbar Choco Delight, Pisang Goreng, SuperIndo Burger Sapi, Sohun, Dimsum, Tahu Kukus, Bakso Daging Sapi, Bakwan, Indofood Bumbu Racik Tumis, Udang Goreng, Daun Singkong. more...
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Losing 0.1 kg a Week
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yummyyou's Weight History
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