Weigh In record (no journal entry) for 17 April 2014
|
65.5 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 18.28g | Prot: 83.90g | Carbs: 102.77g.
Breakfast: Lidl Lait Écrémé, Gerlinéa Biscuits Chocolat Céréales. Lunch: Lidl Linessa Jambon Cru Light Légèrement Fumé, Pommes Granny-Smith, Lidl Bresaola, Concombre (Pelé), Lidl Filet z Mintaja (Alaska Pollock Filkets), Marque Repère Blé Dur Precuit. Dinner: Taillefine Yaourt aux Fruits 0% Framboise, Melon, Lidl Viande des Grisons, Courgette, Piquebroche Brochette de Dinde. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laladudu's Weight History
|