Weigh In record (no journal entry) for 06 November 2021
|
70.8 kg
Lost so far: 3.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
848 kcal
|
Fat: 27.69g | Prot: 24.72g | Carbs: 67.91g.
Breakfast: Maltesers Teasers, Tea with Milk. Lunch: Vili's Gourmet Curry Pie, Coles Sliced Baked Honey Leg Ham, Devondale Extra Soft Butter, White Bread . Dinner: Hello Fresh Korean Beef Tacos. Snacks/Other: Grain Waves Sour Cream & Chives Wholegrain Chips, Pinot Gris (Grigio) Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|