Weigh In record (no journal entry) for 05 November 2021
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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855 kcal
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Fat: 45.81g | Prot: 30.74g | Carbs: 80.77g.
Breakfast: Quaker Galletitas de Avena con Chispas de Chocolate, Té (Infusión). Lunch: Sánduche de Queso, Dia Empanadas de Jamón y Queso. Dinner: Tarta de Jamón y Queso. more...
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Losing 1.4 kg a Week
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animafac66's Weight History
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