Weigh In record (no journal entry) for 05 November 2021
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56.2 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1663 kcal
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Fat: 68.75g | Prot: 55.93g | Carbs: 206.52g.
Breakfast: Пряник, Сахар, Капучино. Lunch: Куриные Котлеты, Картофельное Пюре, Кекс Творожный. Dinner: Кампина Йогурт Фруттис 5%, Брест Литовск Сыр Финский. more...
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Gaining 1.4 kg a Week
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елена rustamova's Weight History
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