Weigh In record (no journal entry) for 05 June 2009
|
125.9 kg
Lost so far: 1.1 kg.
Still to go: 69.2 kg.
Diet followed: 100%.
|
|
1759 kcal
|
Fat: 58.00g | Prot: 94.00g | Carbs: 194.00g.
Breakfast: honey bunches of oats with almonds, Strawberry Nonfat Yogurt, v8 fushion. Lunch: Oriental chicken salad, Ginger Sesame Dressing. Dinner: yellow potato, all natural cheddar cheese kraft, Homemade Fava Bean Chili, turkey burger. Snacks/Other: Sugar Free Chocolate Pudding Cup, lean cuisine chicken alfredo. more...
|
Losing 3.8 kg a Week
|
|
|