Weigh In record (no journal entry) for 05 November 2021
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69 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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879 kcal
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Fat: 29.38g | Prot: 50.12g | Carbs: 54.83g.
Breakfast: Café. Lunch: Uvas. Dinner: Pão Francês, Carne de Panela, Heinz Maionese, Cerveja. more...
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Gaining 1.1 kg a Week
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Dayzeperes's Weight History
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