EmilseBulacioDombrowski's Journal, 05 Nov 21

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Weigh In record (no journal entry) for 05 November 2021

63.8 kg Lost so far: 36.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:

479 kcal

Fat: 16.00g | Prot: 29.37g | Carbs: 56.42g. Lunch: Banana, Zapallo, Tomates, Chuleta de Cerdo. Snacks/Other: Crisppino Galletitas de Arroz Sabor a Queso. more...

1795 kcal

Exercise: High Intensity Interval Training (HIIT) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 05 Nov 21

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EmilseBulacioDombrowski's Weight History