Weigh In record (no journal entry) for 05 November 2021
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66 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1820 kcal
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Fat: 70.05g | Prot: 48.43g | Carbs: 246.78g.
Breakfast: Roma High Protein Pudding Schoko. Lunch: Landliebe 70% Frucht Erdbeeren, Bäckerkrönung Rosinenstuten, Kerrygold Original Irische Butter, Banana. Snacks/Other: Penny Markt Bourbon Vanille, Puda Schokolade Dessertsauce, San Fabio Grana Padano, Mike Mitchell's Mac & Cheese. more...
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Gaining 3.5 kg a Week
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easyChoice's Weight History
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