#Elisabeth's Journal, 05 Nov 21

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Weigh In record (no journal entry) for 05 November 2021

88.8 kg Lost so far: 15.1 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:

384 kcal

Fat: 15.96g | Prot: 21.19g | Carbs: 37.92g. Breakfast: Danone Requeijão Cremoso Tradicional, Ovo Frito, Pão Francês, Italac Leite Desnatado, Café, Queijo Branco. more...

1407 kcal

Exercise: Elliptical - 1 hour and 45 minutes, Samsung Health - 22 hours and 15 minutes. more...

Losing 0.0 kg a Week

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