Weigh In record (no journal entry) for 05 November 2021
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68 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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948 kcal
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Fat: 36.51g | Prot: 53.53g | Carbs: 106.30g.
Breakfast: Kopi. Lunch: Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight. Dinner: Dada Ayam, Mie Ayam. Snacks/Other: KFC Mocha Float. more...
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Gaining 0.1 kg a Week
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Hannyfa Rebecca's Weight History
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