Weigh In record (no journal entry) for 03 November 2021
|
44 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
1722 kcal
|
Fat: 88.12g | Prot: 70.65g | Carbs: 158.96g.
Breakfast: Trentin Ricotta, Cucina Prosciutto Cotto, Mazzetti Bio Cremaceto Classico, Салат с Зеленью и Овощным Ассорти, Яйцо, Пирожное, Bergader Bergbauern Käse Mild-Nussig, VeHappy Mandel Drink Ungesüßt. Lunch: Milram Frühlingsquark, Салат с Зеленью и Овощным Ассорти, McDonald's Pommes Frites , Vossko Original Mr. Chicken Döner. Dinner: Lorenz Naturals Leicht. Snacks/Other: M&M's Peanut, Kamps Marzipanhörnchen, Bäcker Görtz Mohnschnecke, VeHappy Mandel Drink Ungesüßt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|