Weigh In record (no journal entry) for 03 November 2021
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44 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1722 kcal
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Fat: 88.12g | Prot: 70.65g | Carbs: 158.96g.
Breakfast: Trentin Ricotta, Cucina Prosciutto Cotto, Mazzetti Bio Cremaceto Classico, Салат с Зеленью и Овощным Ассорти, Яйцо, Пирожное, Bergader Bergbauern Käse Mild-Nussig, VeHappy Mandel Drink Ungesüßt. Lunch: Milram Frühlingsquark, Салат с Зеленью и Овощным Ассорти, McDonald's Pommes Frites , Vossko Original Mr. Chicken Döner. Dinner: Lorenz Naturals Leicht. Snacks/Other: M&M's Peanut, Kamps Marzipanhörnchen, Bäcker Görtz Mohnschnecke, VeHappy Mandel Drink Ungesüßt. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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