Weigh In record (no journal entry) for 05 November 2021
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1614 kcal
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Fat: 67.17g | Prot: 50.04g | Carbs: 205.38g.
Breakfast: Edeka Mini-Eclairs au Chocolat, Омлет с Молоком, Alpenmark Ziegenkäse mit Bockshornklee, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Салат с Зеленью и Овощным Ассорти, VeHappy Mandel Drink Ungesüßt. Lunch: Батат, Aldi Bio Lachsfilets, Milram Frühlingsquark. Dinner: Виноград, Ja! Käse Gebäckstangen. Snacks/Other: Ja! Party Nüsse, Seeberger Caribic Royal, Grotemeyer's Konditorei Käsekuchen, VeHappy Mandel Drink Ungesüßt. more...
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Losing 0.7 kg a Week
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luizagalf's Weight History
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