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#GROWVEMVER börjar ta sig. 86 kg på morgonen 💪
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86.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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346 kcal
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Fat: 11.19g | Prot: 48.62g | Carbs: 4.82g.
Breakfast: Espressokaffe, Biofood Ekologiskt Kokosfett, Risenta Psylliumhusk, Nyttoteket Clean Collagen. Lunch: Arla köket Riven Ost Mager 12%, Kronägg Flytande Äggvita. more...
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Gaining 2.3 kg a Week
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optiholm's Weight History
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