Weigh In record (no journal entry) for 05 November 2021
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79.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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702 kcal
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Fat: 41.75g | Prot: 48.36g | Carbs: 77.40g.
Breakfast: Catupiry Requeijão Cremoso Light, Ovo Mexido, Café. Lunch: Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Repolho, Tomates. Dinner: In Natura Sopa de Frango com Legumes. more...
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Losing 3.5 kg a Week
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cristina25front's Weight History
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