Weigh In record (no journal entry) for 05 November 2021
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69.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1206 kcal
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Fat: 48.76g | Prot: 109.00g | Carbs: 142.17g.
Breakfast: Gefrorene Himbeeren, Bulk Powders Super Pea Protein Isolate, GutBio Hafer-Drink, Ja! Skyr Natur. Lunch: Lidl Protein Bar Crunchy White Chocolate Cookie Dough (45g), Chiquita Banane, Bulk Powders Pure Whey Protein White Chocolate, Milbona Skyr Pur. Snacks/Other: Daim Daim, DM Bio Kinder Dunkel Pizza Stangen. more...
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Gaining 0.7 kg a Week
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Sa.bine.90's Weight History
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