Weigh In record (no journal entry) for 05 November 2021
|
114 kg
Lost so far: 6.3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
749 kcal
|
Fat: 32.99g | Prot: 34.24g | Carbs: 75.79g.
Breakfast: Мандарины, Мираторг Окорок "Дворянский", Barilla Спагетти #5. Dinner: Кофе. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra201's Weight History
|