Weigh In record (no journal entry) for 05 November 2021
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113.8 kg
Lost so far: 24.4 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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659 kcal
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Fat: 26.64g | Prot: 44.00g | Carbs: 58.90g.
Dinner: Bresso Kräuter der Provence Balance, Ja! Toast Schmelzkäse, Lidl Salatgurke, Herta Finesse Schinken Gegart, LAWA Feine Pfannkuchen Süß oder Herzhaft. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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