Weigh In record (no journal entry) for 05 November 2021
|
112.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
2429 kcal
|
Fat: 126.08g | Prot: 79.17g | Carbs: 264.76g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE Beste Wahl Spaghetti Bolognese, Mühlenhof Vegetarische Frikadellen. Dinner: Weizenbrötchen, Bratwurst. Snacks/Other: Wrigley's 5Gum Black Edition. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|